• Equipment

    Meal prepping

    I had a busy work week coming up that I knew would result in late nights and not much time in the middle of the day so I decided to use it as an opportunity to try out meal prepping. Meal prepping, if you haven’t heard of it, is when you prepare all your meals for the week (or any given time) in advance.  The most obvious advantage is that you have a weeks worth of tasty food all ready to go! Other benefits of food prepping include being able to control portion size easily and effectively, less cooking time is required as you are cooking everything at once in…