Hey there,

I’m Adam and this is a blog about my adventures in cooking with a whole food ethos.  After 25 years of convenience foods and mastering how to make pot noddles go further I needed a change.  I threw out all the ready-made and frozen foods that I had previously been living off of and replaced them with things that were real.  Whole vegetables, cooking things from scratch and understanding meat cuts are now my cooking realities and I have never felt better  I hope it can do the same for you